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March 28, 2024
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Navigating the Intersection of Faith and Fitness: Bodybuilding During Ramadan

Navigating the Intersection of Faith and Fitness: Bodybuilding During Ramadan

As the crescent moon ushers in the holy month of Ramadan, millions around the globe embark on a journey of spiritual rejuvenation and self-discipline through fasting from dawn until dusk. This period is a time for spiritual reflection and presents unique challenges and opportunities for those in the bodybuilding

Shane Shuma Shares His Tips for Competing in Mock Trial

Shane Shuma Shares His Tips for Competing in Mock Trial

By: Natalie Chen Participating in a mock trial can be a thrilling and educational experience for students pursuing a career in law or anyone interested in honing their courtroom skills. Like any competition, it requires careful preparation, dedication, and the guidance of experienced individuals. Paralegal Shane Shuma applies his

Workplace Wellness Programs and Initiatives in NYC

What are Workplace Wellness Programs? In the bustling city of New York, where the hustle and bustle of everyday life can sometimes feel overwhelming, workplace wellness programs and initiatives play a crucial role